
It can be difficult to focus on our own health and self-care right now, as we’re worried about so many other things. But remember, you are important too. You deserve to rest, relax, and do whatever you need to maintain your physical, mental, and emotional health. Whether it’s a walk outside for some fresh air, a bubble bath with candles, a Disney movie marathon, or something else. Please, take care of yourself. There’s only one of you in the world, and the world needs you.