It’s okay to take a break if you need one. Sometimes, we just need a bit of time to relax, rest, and refresh. This is necessary for all aspects of our health and well-being. Whether we need time off from social media, work, socializing, or other activities, it’s important we acknowledge when we require a break and take that time for ourselves. Powering through mental, emotional, or physical exhaustion can easily lead to burn out and make our overall well-being even worse. So, please remember, take time to rest when you truly need it. That’s essential for every factor of your health and happiness.
Introverted Creativity 
Just contemplating under this tree 🌳
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Yep, contemplating about self-care and avoiding burn out – two very important things! I feel that nature can often inspire the best of contemplation. 😄🍃🌳
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