Just know that you don’t have to put up with others treating you poorly or taking advantage of your kindness. It may not seem like it right now, but with both platonic and romantic relationships, there are people out there who will treat you right. Those people will treat you with respect, kindness, understanding, and love, just like you deserve. There’s never just one option for a friend, partner, or acquaintance. So, if there are people in your life consistently making you experience negative emotions/thoughts, distance yourself from them and move on to better things.