At the current pace of today's world, it's so important to remember our own health and take time for ourselves every once in a while. And I think cats are a great example of what this looks like. They sleep and rest all throughout the day, every day, and while many of us may not have the luxury to do quite that, we can still learn a valuable lesson from our fur babies.
Cats are the masters of relaxation, as they spend most days basking in the sunlight, eating, and sleeping. Sometimes, we need to take a cue from the kitties around us and do as they do. Take a day or two just for yourself. Spend that time soaking up the sun by taking a nice walk around the neighborhood or just sunbathing in the yard at home. Use the day for cat naps and binging Netflix on the couch.
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