Remember that it's okay to take a break, especially with everything going on in the world right now. Never feel bad about taking a break from your socials or scrolling the news. At times, it's necessary to preserve our emotional, mental, and physical health by keeping ourselves away from sensitive and/or triggering content. So take time for yourself when you need it, stay away from social media when necessary, and only expose yourself to as much as you can personally handle.
Head out the door with a smile and a sparkle in your eye. Because you’ve got this. This is going to be a wonderful day. Even if everything doesn’t go quite as you planned or hoped, make the most of this day. For each day is both a blessing and a chance for you to shine.