Remember that it's okay to take a break, especially if you're feeling burnt out or worn down. You don't always have to be creating, working, doing, or generally being productive. It's perfectly alright and understandable to take a break from your more productive activities and take time to rest/relax instead.
Do something nice for yourself today. It could be picking up a coffee, shopping for yourself, or just taking a few minutes out of the day to relax. The important part is it makes you feel happy and rewarded.
Happy Valentine's Day to all! I'm wishing you a wonderful day full of love, kindness, and magic! However you choose to spend the day, remember to be kind to yourself and practice self-love.
It’s important to preserve our relationships with family, friends, and partners. It’s important to look out for our loved ones and make sure they’re doing alright. But remember, it’s just as crucial to look after ourselves and make sure we’re in a good place physically, mentally, and emotionally. We shouldn’t put so much of our time and energy into caring for others that we forget to look after ourselves. Doing so can leave you feeling drained, exhausted, tired, unhappy, and a myriad of other negative emotions. So of course, reach out to the people you love and check in on them, but in the process, don’t forget to consider your own health and happiness. You are important, too.
Remember that it's okay to take a break, especially with everything going on in the world right now. Never feel bad about taking a break from your socials or scrolling the news. At times, it's necessary to preserve our emotional, mental, and physical health by keeping ourselves away from sensitive and/or triggering content. So take time for yourself when you need it, stay away from social media when necessary, and only expose yourself to as much as you can personally handle.