I just wanted to give you all a quick reminder that you're loved and cared for!
It’s important to preserve our relationships with family, friends, and partners. It’s important to look out for our loved ones and make sure they’re doing alright. But remember, it’s just as crucial to look after ourselves and make sure we’re in a good place physically, mentally, and emotionally. We shouldn’t put so much of our time and energy into caring for others that we forget to look after ourselves. Doing so can leave you feeling drained, exhausted, tired, unhappy, and a myriad of other negative emotions. So of course, reach out to the people you love and check in on them, but in the process, don’t forget to consider your own health and happiness. You are important, too.
With everything going on in the world right now, and some of the events that are coming up, it's especially important to look after ourselves and our overall well-being. Make sure you take time to indulge yourself and participate in the hobbies you love. It doesn't matter what the activity is, as long as it brings you joy and positively impacts the various aspects of your health. Remember to always take care of yourself and practice self-care; that's very important, especially in these difficult times.
You're a beautiful, amazing, talented, and unique person. Without a doubt, you are worthy of kindness, love, and everything positive in this world. You are deserving and worthwhile. You are so much more than your flaws. So, never believe that you're unworthy or only seen for your imperfections.
You may feel like all your hard work doesn't count towards anything. You may think your hobbies are unproductive and a waste of time. But, your hobbies are completely valid as long as you enjoy them. Something doesn't have to be productive to be worthwhile. And although it may not always feel like it, your work is appreciated. Somewhere in the world, there are people who care about what you do and the effort you put into it. Just remember, the things you do, the hobbies you enjoy, and the work you create, it all matters.